4 Dental Care Tips For People Who Are Prone To Cavities

Some people are more likely to develop dental cavities due to their genes. The bacteria present in your mouth, as well as the chemical composition of your saliva, can encourage cavity development. However, that doesn't mean there's nothing you can do. Your dentist will help you care for your teeth so you can avoid and mitigate the effects of cavities. Here are four things that people with cavity-prone teeth should do.

1. Never skip a dental appointment

Many dentists are happy to accept patients for emergency appointments when patients are experiencing acute pain. However, routine dental appointments are important as well. Regular cleanings allow your dentist to provide preventative care that can keep cavities from forming. You may be tempted to skip a routine cleaning, especially if your teeth feel fine. Still, it's in your best interest to attend all your scheduled dental appointments.

2. Talk to your dentist about scheduling more frequent appointments

Most people should see their dentist for a professional cleaning every six months. However, people who are prone to cavities may need additional care. If you keep developing cavities despite following all dental care guidelines, you may need to see your dentist more often. Talk to your dentist about scheduling additional appointments. Some patients find that seeing their dentist every four months is optimal.

3. Ask your dentist to critique your oral care routine

Home care is very important for the prevention of cavities. You should brush your teeth twice a day and floss daily. However, ineffective oral care may not prevent cavities. If you're brushing your teeth incorrectly, you may not be removing all the plaque that has built up on your tooth enamel. Incorrect tooth brushing can even contribute to gum erosion. Ask your dentist to critique your oral care routine. Your dentist can watch you brush and floss your teeth, then make helpful suggestions that will allow you to clean your teeth more effectively.

4. Avoid foods that contribute to tooth decay

The food you eat can also affect the health of your teeth. Foods that are acidic or high in sugar can damage your tooth enamel. People who are prone to cavities should limit their consumption of pastries, candy, and other sweets. Soda is also bad for your teeth due to its sugar content and the presence of carbonic acid. Your dentist can give you a list of foods to avoid or enjoy in limited quantities.

For more information, speak with a dentist

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